Often the product on a label is specified as zakovyristo, without special knowledge do not understand, useful product we still buy or not. It is for those who still believed in the honesty of advertisement promises is a brief worldwide labels.
Yogurt with fruit pieces ": in fact, if the product and will attend fruit, there is very little. What is drawn on the label, may be absent altogether. For example, juice or nectar can be depicted oranges or grapes. But actually they are replaced by the Western sugar, syrup and concentrate of grapes juice. If the product is real fruit, they producer has the right not to be.
On another topic: useful yogurts
Bread from whole grains "," grain "-many manufacturers" adorn "similar inscriptions, although actually in first place in the specified refined flour that has no vitamins and minerals. In doing so, you all need to remember that if a product is listed at the top of the list, then it most. And whole grains, which are rich in vitamins e and b, as well as of plant cellulose product, and very very little.
"Source of fibre", "contains cellulose"-Unfortunately, often cellulose contained in products, not from legumes, vegetables, whole grains or fruits and synthetically produced in the laboratory. For example, this can be powder polidekstrozy. Most likely, this fiber will be unable to normalize pressure and withdraw excess cholesterol.
"Contains antioxidants, strengthens immunity" is a common inscription on juices maintenance(contents), quick-cooking porridge and muesli for breakfast. In fact rejuvenate the organism and strengthen immunity can only be achieved by using natural products.
For example: such cocktails to strengthen immunity.
"Totally natural product"-Unfortunately, there are no clear rules determining when the manufacturer may indicate such. So you can at the same package muesli see consisting of high fructose corn starch. Despite the fact that he received from fructose produced he was chemical. Instead of natural fruits you often expect synthetic analogues. Benefit from them, of course, no.
After such blatant and audacious lies marketers begin to understand the people who switch to simple food, eating vegetables, nuts, fruits, cereals. This is useful for health and there is no need to search the Internet for what is "partially gidrogenizirovannye fats."
Source: http://www.AzbukaDiet.ru/-effective slimming diets.
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